How to get rid of acne scars 10 points

i have acne and got some scars anyone know how to get rid of them without buying expensive stuffHow to get rid of acne scars 10 points
Getting a tan doesn't help - when you darken your skin, it almost burns out the redness of the scars or actual acne, but once the tan starts to soften after a few days, the scars are even worse, especially if you did not put on an adequate amount of sunscreen.





Here's some suggestions, as I am suffering acne (and those pesky scars) myself, but over time, my acne and scars have disappeared greatly.





- Don't pop acne to begin with, especially cysts (those painful big fat zits)


- Drink 6-8 cups of water a day (drinking water helps excrete toxins from your body the natural way more easily, instead of forcing them out through your skin)


- Vitamin E helps a lot. Take those vitamins twice a day.


- Cocoa Butter isn't exactly NOT prone to getting more acne, but it helps the scars.


- Lemons. The natural acids help fade away scars quite well.


- Vinegar. Some people say it helps.


- Lavender. A lot of nurses and therapists suggest this. Smells good, too.


- Honey. This sugary, thick, gooey mess is for biscuits, you might think, and it might make acne worse, but actually, it has stuff in it that dry out acne, fade away scars, etc. Pretty amazing.


- Doctors say that eating certain foods doesn't necessarily affect acne and acne scars, but who the heyl believes that? Lower your intake of fried foods, chocolate, fatty substances, etc.


- Be good to your body. Who knows what millions of things we do to our bodies, and sometimes without even realizing! Tattoos, illnesses, chemical exposure, drugs, oily makeup, not washing your face regularily, etc. affect your skin.





- And the number one thing? Be patient. If you're in the midst of puberty, it's going to be a hard battle. Even if you are prescribed with some kind of cream or whatever, it's going to take at least 3 months to see some kind of positive (or negative) reaction. Most people believe that acne scars are permanent, and doctors try to scare you by saying that to discourage you from popping zits in the first place. But look at the above, and count how many ';remedies'; there are. I've tried them, they work considerably.

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